In this article, we share with you:
Motion sickness, also known as kinetosis, is caused by sensory imbalance. When the brain receives conflicting signals — for example, the eyes focus on a stationary object while the inner ear senses movement — it cannot reconcile them.
This mismatch leads to symptoms such as nausea, dizziness, discomfort, hot flashes, and sometimes vomiting.
Seasickness is very common on small boats or in rough seas. Here are some tips to help reduce it:
About 5% of people traveling by motor vehicle are affected.
For seasickness, the frequency increases depending on the size of the boat (more common on smaller ones) and sea conditions (calm or rough).
In airplanes, small aircraft and sudden altitude changes also promote episodes of kinetosis..
Anyone can suffer from it, but some groups are more vulnerable: children between 3 and 12 years old, adults over 60 , women — especially during pregnancy .
Sensitivity increases when fasting, tired, stressed, or anxious due to previous episodes. Strong smells, noise, or excessive heat can also worsen symptoms.
Our four-legged companions, like cats and dogs, are not spared from motion sickness. Suitable veterinary treatments exist to help them travel more comfortably. A quick visit to the vet before departure can make all the difference for them… and for you!
You live in Switzerland and would like to take out travel insurance? Discover the policies offered by our partner Generali by clicking here .