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Updated on Sep, 2026
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How to break your old habits and form new and positive habits with self-super discipline.
How to remove the status quo bias that makes people avoid making changes in their lives.
How to train your self-super discipline to become a true master of your inner willpower.
How to use strategic change end to end lifestyle self-super discipline.
Discipline like a monk resist temptations and reach your long-term goals with clarity.
If you want to make positive changes in your life and achieve your long-term goals, i can’t think of a better way to do it than to learn how to become more self-super disciplined like a monk.
Science has figured out a lot of interesting aspects of self-discipline and willpower.
I’ve done the job for you and researched the most useful and viable scientific findings that will help you improve yourself super disciplined like a monk.
1. Your ability to control your urges.
2. Break your bad habits and form good ones.
3. Practical ways to train your self-discipline.
4. Why the status quo bias will threaten your goals
5. Why extreme diets help people achieve long-term results
6. Indulging yourself can actually help you build your self-discipline.
7. Your long term goals are worth it.
8. Tools and systems for achieving 10x success in life and projects.
Check out the detailed breakdown of what’s inside the course
With gratitude till infinity,
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