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(Real Life Case Study and Experience Method)
Updated on Sep, 2026
Health and Fitness, Other Health and Fitness,
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About This Master Class:
This course teaches students about Basic awareness of polycystic ovary syndrome and how women's periodic cycles can largely affect this PCOS has been explained. What are the symptoms, remedies and preventive measures that can be taken to get rid of PCOS has been explained. Difference between PCOD and PCOS is shown with pictures and example comparison.
Benefits of the Master Class:
Students will learn about polycystic ovary syndrome in detail with pictures and illustrations.
Also students will learn about the basic periodic cycles that women undergo during her menstrual phase starting from menstrual phase, ovulation phase, Luteal Phase and its Awareness has been explained.
Why after menopause women also get some problems related to it has been told.
Difference between PCOD and PCOS has been explained with differences compared.
How many changing food habits and healthy active lifestyle activities we are able to prevent some of the symptoms of PCOS and we are able to reverse it has been explained.
Exercising, walking, and building muscles is very important for increasing the endurance of our body and improving immunity which largely avoids the problem of PCOS while women get pregnant or pregnant.
Statistics about PCOD have been explained and how women are able to come out of that with simple steps and tricks and preventive measures with food habits has been explained.
Anyone can learn this class it is very simple
Students are advised to take notes for self-reflection purposes
No prior experience is needed to join this course
Check out the detailed breakdown of what’s inside the course
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