The Teenage Guide to Friends by Nicola Morgan

By Nicola Morgan (author)

"In a Nutshell: Warm-hearted handbook for happy, healthy friendships"

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With comforting clarity, this thorough guide provides vital insight into all aspects of friendship, and also offers support and solutions for navigating one’s way through worries and difficulties.

While there are many excellent books aimed at guiding young people through their teenage years, this book’s focus on friendship makes it uniquely invaluable. It places much emphasis on understanding emotions, personality types and behaviours, both one’s own, and those of others. I particularly loved how friendship is framed in the context of being a fundamental human characteristic – “humans are, by nature, social animals”, “we have created lots of ways of supporting each other, through various sorts of friendships.” The book comprehensively covers how to make good friends, toxic friendships, dealing with social media and bullying, developing empathy, and managing stress and anxiety.

The personality quizzes are perfect for nurturing self-awareness, inviting readers to explore, for example, if they might be too anxious, how empathetic they are, whether they’re more introvert or extrovert.

Both enlightening and practical, this is a must-read for 12+ year olds, and an essential addition to school libraries.

Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is author of the internationally renowned Blame My Brain: The Amazing Teenage Brain Revealed (shortlisted for the Aventis prize for science) and The Teenage Guide to Stress (winner of the School Library Association Award 2015, with both the judges' and readers' awards).

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Now The Teenage Guide to Friends - written for teenagers but essential for adults who want to understand - tackles the all-important subject of teen friendships. Contents include a section on making friends, keeping friendships strong, and what happens when they break down - as well as a look at online friendships, cyber-bullying, toxic friendships and frenemies, and empathy.

There is also a section on personality types - introverts and extroverts - and quizzes to help you discover what sort of person you are, how you relate to others and how to deal with difficult situations. Complete with a list of helpful resources in the back.

Nicola Morgan is an international speaker and award-winning author for and about teenagers. She has written nearly 100 books, including novels such as Fleshmarket (currently being adapted for the London stage) and Mondays are Red , but in the last twelve years she has become increasingly well known for her passionate factual work on adolescence, with Blame My Brain - The Amazing Teenage Brain Revealed and The Teenage Guide to Stress being seminal titles for teenagers and the adults who work with and care about them. A former teacher and dyslexia specialist, Nicola now writes and speaks around the world on a range of subjects relating to adolescence and wellbeing, as well as the reading brain, reading for pleasure and the effects of life online. Her positive, respectful and empathetic attitude towards young people naturally led her to write Positively Teenage.