By Emily Snape (author) , Emily Snape (illustrator)
"A little monster helps us be more mindful"
Paperback In Stock £6.99 £6.29
View All Editions (1)
Mindfulness and its techniques benefit every one of us and this bright, accessible and appealing picture book does a very good job of introducing it to the youngest.
Pickle the little monster will have to start a new school because his family are moving house and thinking about it gives him a yucky, fizzy feeling in his tummy.
His teacher Mr Growl suggests keeping a mindful journal and Pickle notes down ten days’ worth of mindful activities, from meditating and yoga to mindful eating and listening, and sensory play.
As well as descriptions of what Pickle did, there are descriptions of the way it makes him feel. With Pickle there as our guide, it all feels achievable and most of all fun. Children will enjoy this as a story but it should also start them on a mindful path that could benefit them all their lives.
A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+
Read the full description
Contains: slime-donuts, monster-yoga and a big calming dose of Ahhh...
Pickle the little monster is moving house and starting a new school, and it's giving them a yucky feeling in their tummy. Pickle has tried all sorts of things to feel better, but nothing seems to work until they try mindfulness.
Follow along on a fun adventure as Pickle learns all sorts of ways to be mindful, from monster hugs and meditation to cloud watching and making a jar of memories.
Discover how thinking about how you feel from head to toe and focusing on being present can make you go Ahhh . Are you ready to be in the moment too?
This book will help your child to:
- Understand what mindfulness is
- Learn some simple mindfulness techniques
- Recognize their emotions and focus their attention on what they're feeling and doing in the present moment
- Ease feelings of stress and anxiety
These approaches can become powerful tools that will encourage your child to manage and ease feelings of worry in order to feel calmer, resilient and more confident.
Part of an exciting new series by Emily Snape, which includes: A Little Monster's Guide to Confidence A Little Monster's Guide to Feeling Calm A Little Monster's Guide to Positivity
Emily Snape is a children's author and illustrator living in London. She has published several titles across novelty, picture books, middle grade and non-fiction. She has three children who provide lots of inspiration for stories and also runs a regular illustration class for children and teenagers in North London.
100 Best Books to Support Children's Mental Health
the best books for 5-7 year olds · the best books about starting school
What the Crow Saw Below
A Little Monster's Guide to Confidence
A Little Monster's Guide to Positivity
Mr. Men Little Miss: Worries
Mr. Men Little Miss: All Different
A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+ Contains: slime-donuts, monster-yoga and a big calming dose of Ahhh... Pickle the little monster is moving house and starting a new school, and it's giving them a yucky feeling in their tummy.
The LoveReading4Kids Editorial Team have read and reviewed A Little Monster's Guide to Mindfulness and determined it is suitable for children aged 3-6 years old
A Little Monster's Guide to Mindfulness features in the following genres: Featured Books for 5+ readers, Recommendations, Fiction PSHE Titles, PSHE: Self-Awareness, Self-Esteem and Wellbeing, Personal Social Health Economic (PSHE), Children’s, Teenage and Educational, Featured Books for 3+ readers
Paperback. £6.29, down from the £6.99 cover price. In Stock.
A Little Monster's Guide to Mindfulness was written by Emily Snape and published by Summersdale Publishers an imprint of Octopus Publishing Group
A Little Monster's Guide to Mindfulness has 29 pages
£6.29, reduced from £6.99. In Stock.
©PTC International Ltd T/A LoveReading is registered in England. Company number: 10193437. VAT number: 270 4538 09. Registered address: 157 Shooters Hill, London, SE18 3HP. Terms & Conditions | Privacy Policy | Disclaimer
The National Year of Reading starts here. Join thousands of families and schools supporting reading for pleasure across the UK.