By Dr Emily MacDonagh (author)
Paperback In Stock £9.99 £8.99
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Healthy mind, happy you!
This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up.
Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way.
What is anxiety, and how can you manage it?
Why do people have low mood and depression?
How to understand and express your emotions
Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more.
Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey. Also in Dr Emily's Growing Up series: Growing Up for Girls: Everything You Need to Know Growing Up for Boys: Everything You Need to Know
Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.
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Healthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up.
The LoveReading4Kids Editorial Team have read and reviewed Healthy Mind, Happy You: How to Take Care of Your Mental Health and determined it is suitable for children aged 11-14 years old
Healthy Mind, Happy You: How to Take Care of Your Mental Health features in the following genres: Featured Books for 13+ readers, Recommendations, Personal Social Health Economic (PSHE), Children’s, Teenage and Educational, Featured Books for 11+ readers
Paperback. £8.99, down from the £9.99 cover price. In Stock.
Healthy Mind, Happy You: How to Take Care of Your Mental Health was written by Dr Emily MacDonagh and published by Scholastic
Healthy Mind, Happy You: How to Take Care of Your Mental Health has 128 pages
£8.99, reduced from £9.99. In Stock.
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