The AuDHD Teen Survival Guide by Sonia Ali

The AuDHD Teen Survival Guide by Sonia Ali

By Sonia Ali (author) , Tim Stringer (illustrator)

"An essential honest, understanding and empowering non-fiction book for teens with autism and ADHD."

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This is an informative and accessible guide to surviving and thriving with both autism and ADHD. I was impressed by how the author clearly explained autism and ADHD separately, and then explored how the traits might combine.

The author reaches a good balance between providing scientific information and being entertaining, to make a pleasant reading experience that is not overwhelming. The layout is well constructed, with lots of white space and fun illustrations, making this an easy book to dip into. Lots of examples and scenarios are given that will be relatable and recognisable to teen readers, including plenty of quotes and personal experiences from real AuDHD teens.

Whilst intended for AuDHD teens, this would also be an enlightening read for parents, friends, family and educators. Reflective questions at the end of each chapter make it perfect for sharing and starting conversations.

Ever get bored by the same old routines but get anxious when you're trying something new?

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Do you seek the company of others, but crave 'alone time' after socialising?

Do you ever chase excitement but then get overwhelmed fast?

Autism and ADHD can pull you in opposite directions and leave you feeling like you are in a tug-of-war. The AuDHD Teen Survival Guide is here to help you understand your unique brain as someone who isn't just autistic or ADHD but both!

Filled with helpful tips, life hacks and strategies, this book dives into your neuropsychology to help you understand how your brain works best. Activities and visuals will help you explore how AuDHD impacts your thinking, attention, emotions, social communication and even sleep. Each chapter ends with reflection questions so you can better understand yourself and learn to thrive as an AuDHDer.

With The AuDHD Teen Survival Guide you'll have everything you need to harness your strengths, develop strategies to navigate tricky challenges and to and live your best life by fully embracing who you are.

' The AuDHD Teen Survival Guide is a fantastic book that explains the complicated layers of being both autistic and ADHD. The lovely illustrations break up the text, making it fun and easy to read. I had planned to dip in and out of this book, but instead found myself hooked, and read it from beginning to end in a sitting.' - Niamh Garvey author of Being Autistic (And What That Actually Means)

'This book should be required reading for every AuDHD teen and their family. It goes so far beyond what you usually hear about autism and ADHD, and provides both practical tips and emotional insights to help every AuDHD teen survive some of the most confusing years of their life.' - Megan Griffith, Author of Welcome to AuDHD

'Finally, a book that helps unpick the strengths and challenges of AuDHD! So much important information and practical strategies for teens, but also worth a read if you are a parent or professional supporting AuDHD.' - Jo Steer, Author of Understanding ADHD in Girls & Women

Sonia Ali is a Local Authority Specialist SEND, ADHD and spLD Dyslexia Advisory teacher with 14 years experience of teaching in high school. She is a qualified specialist dyslexia assessor; creates and delivers ADHD/Dyslexia training for schools and has extensive personal and professional experience of ADHD.

the best books for teenagers

Ever get bored by the same old routines but get anxious when you're trying something new? Do you seek the company of others, but crave 'alone time' after socialising?

The LoveReading4Kids Editorial Team have read and reviewed The AuDHD Teen Survival Guide and determined it is suitable for children aged 13-18 years old

The AuDHD Teen Survival Guide features in the following genres: Featured Books for 13+ readers, Featured Books for Young Adults, Recommendations, PSHE: Special educational needs and disability (SEND), PSHE: Self-Awareness, Self-Esteem and Wellbeing, Personal Social Health Economic (PSHE), Children’s, Teenage and Educational, Relating to people on the autism spectrum, Relating to people with visible or hidden disabilities, impairments or conditions, Relating to specific groups and cultures or social and cultural interests, Interest qualifiers

Paperback. £13.49, down from the £14.99 cover price. Not Available.

The AuDHD Teen Survival Guide was written by Sonia Ali and published by Jessica Kingsley Publishers

The AuDHD Teen Survival Guide has 128 pages

£13.49, reduced from £14.99. Not Available.

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