Sleep plays an important role in overall health and wellbeing. Daytime tiredness can impact on you, your relationships, your career and can lead to many illnesses.
Sleep Apnoea is a condition in which the walls of your throat come together during sleep, partially or completely blocking the airway. The sufferer is often unaware of it happening and this pattern can repeat itself hundreds of times every night, causing fragmented sleep. The obstruction is diagnosed when this obstruction occurs more than 5 times per hour.
Sleep apnoea is a relatively common condition, although prevalence estimates vary between populations and studies. Some symptoms of Sleep apnoea include:
Sleep apnoea is a sleep-related breathing condition where breathing may repeatedly stop or become reduced during sleep. Some people may experience symptoms that affect their sleep quality and daily activities.
Common symptoms may include:
Loud or frequent snoring during sleep Pauses in breathing or gasping sounds noticed by a partner or family member Waking up feeling tired despite having enough time to sleep Daytime tiredness or difficulty staying alert Morning headaches Dry mouth or throat on waking Difficulty concentrating during the day Restless sleep or frequent waking during the night
Symptoms can vary between individuals. If you notice signs that may be associated with sleep apnoea, a dental or healthcare professional can discuss your concerns and advise whether further assessment may be suitable.
Sleep apnoea can occur in different forms depending on how breathing interruptions happen during sleep. The main types include:
Obstructive Sleep Apnoea (OSA)
Obstructive sleep apnoea is the most common type of sleep apnoea. It occurs when the muscles and soft tissues around the airway relax during sleep, which may partially or completely reduce airflow.
Central Sleep Apnoea (CSA)
Central sleep apnoea occurs when the brain does not consistently send the signals needed to control breathing during sleep. This can result in periods where breathing becomes reduced or pauses.
Complex Sleep Apnoea Syndrome
Complex sleep apnoea syndrome involves features of both obstructive and central sleep apnoea. Assessment by a healthcare professional may be required to understand the type and appropriate management options.
The symptoms and causes of sleep apnoea can vary between individuals. If you have concerns about sleep-related breathing issues, a healthcare professional can discuss your symptoms and whether further assessment may be appropriate.
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